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Self Assess

'Are you drinking too much' Self Assessment tool via Drinkaware

Urgent Support

If drinking is affecting your mental health, click here for local helplines 

Unit Calculator

Check out how many units of alcohol you drink per week

Support

Support for those who need it via Drinkaware Trust

Tips

Self-help tips to cutting down on alcohol

Get Help

Postcode search for UK alcohol support services near you

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