Follow Up: £40
Weekday evenings 17:30pm onwards
BST / GMT
From your own home
UK only (for now)
Bank transfer or PayPal
WhatsApp Video Call
Referral from a friend
Skateboard & snowboard specific advice such as when and how to get back on the board again following an injury, how to manage your symptoms, how to prevent future injuries, and how to warm up & cool down without doing star jumps in front of all your mates at the skate spot!
Simple home exercises that are specific to your needs. Ben will go through these with you during the treatment aspect of the session and then send you a demo video directly to your email so that you know exactly what to do!
Discussion and education about common physiotherapy topics such as pain, how to manage your symptoms on the day-to-day, general exercise or sport specific exercise advice, and how to make changes in the workplace.
Sometimes, it's not the right time to start a course of physiotherapy and symptoms need further medical attention and possible investigations (such as scans, or blood tests). If this is the case, you will not be charged for anything more than the assessment, and you'll be given advice and guidance on what to do next.
Showing you how you can access helpful online resources and support services in your local community. Check out this lifestyle page for more info on mental health, smoking, alcohol, drugs, and diet support.